Free Recipe Homemade Body Polish

When polishing or exfoliating your body it is important to remember your skin is the largest organ in your body. What ever you put on it will be carried into your blood stream, so keep it as natural as possible.
Cleansing body polish
1/2 cup fine sea salt
1/4 cup sweet almond Oil, or other body oils(olive oil works fine) (Kukui Nut Oils is awesome for it's ability to absorb into the skin)
1/4 cup handcrafted soap( finely grated)
1/4 - 1/2 teaspoon essential of your choice (lavender is relaxing)
Combine all ingredients in a small bowl and mix thoroughly. Store in small plastic jar that you can keep in the shower.This scrub acts as a cleanser, scrub and moisturizer all in one.
Directions for use: Apply to dry skin(otherwise the salt melts instead of scrubs). Rub and scrub anywhere you need to exfoliate and moisturize. I do this in the shower before turning on the water, of course this must be rinsed off. Have fun and enjoy the results.